Exercise: Older People
The question
To ask the Secretary of State for Health and Social Care, what steps he is taking to reduce physical inactivity in older people.
Answered by Ashley Dalton
The Government and the National Health Service recognise that prevention will always be better and cheaper than treatment. Reducing physical inactivity in people of all ages, including in older people, is important in helping people live longer, healthier lives, and a key part of the Department’s shift from treatment to prevention.
The NHS Better Health Campaign promotes ways for people of all ages to move more, and signposts to digital support like the NHS Active 10 walking app, an accessible way of building movement into everyday life.
The NHS, together with local authorities, provides a range of services to support older people, such as exercise on referral and social prescribing, aquatic/swimming classes, dance classes, and fall prevention training through strength and balance classes.
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