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Insomnia: Mental Health Services

Asked by Manuela PerteghellaLiberal DemocratDepartment of Health and Social CareTabled Answered 2 February 2026UIN 107833

The question

To ask the Secretary of State for Health and Social Care, what assessment has he made of the potential implications for his policies of regional variation in access to cognitive behavioural therapy for insomnia (CBTi) across England.

Answered by Dr Zubir Ahmed

No such assessment has been made. It is for local integrated care boards to decide whether treatments such as cognitive behavioural therapy for insomnia should be offered to their local populations as a treatment for insomnia.

NHS Talking Therapies for anxiety and depression offer low-intensity therapy which may include interventions around sleep hygiene. Individuals who are experiencing symptoms of anxiety and/or depression can be referred by their general practitioner, or can self-refer, to NHS Talking Therapies. People can also access helpful resources on sleep problems on the Every Mind Matters website at the following link:

https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/

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