Dehydration: Health Education
The question
To ask the Secretary of State for Health and Social Care, what steps he is taking to ensure healthy hydration messaging in Government and NHS guidance is impactful and effective.
Answered by Mrs Sharon Hodgson
Government hydration recommendations are depicted in the United Kingdom national food model, the Eatwell Guide, which is available at the following link: https://www.gov.uk/government/publications/the-eatwell-guide
The Eatwell Guide recommends that people should aim to drink six to eight cups or glasses of fluid a day, and promotes water, lower fat milks, and sugar-free drinks as healthier drink choices.
The Eatwell Guide principles are communicated through the NHS.UK website and the Government’s social marketing campaigns, Better Health, including Healthier Families and Start for Life. These principles are also included in the national curriculum through a number of subjects including Design and Technology, Science, and Relationships, Sex and Health Education. The Eatwell Guide also underpins catering guidance and standards including for School Food and prisons as well as the Government’s Buying Standards for Food and Catering Services.
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